We are our own best healers!

Through community, ancient practices, and sacred spaces, we help one another remember.

Yoga, Reiki, Meditation, and Somatic Coaching have supported me in immeasurable ways, and it is an honor to bring these tools forward as part of my commitment to supporting others.

Weekly Classes

  • Yin Yoga @ Newburgh Yoga Shala

    Monday’s 6:30-7:35PM

  • Mindful Flow @ Stellar Yoga

    Tuesdays 6:00-7:00PM

  • Yin Yoga @ Stellar Yoga

    Tuesdays 7:15-8:15PM

  • Somatic Flow @ Stellar Yoga

    Every 1st and 3rd Saturday 11:00AM -12:00PM